Real Results. Real Impact.
"I really recommend Heighten for Online coaching, One of the key things is having the plan built around me and my family, meaning I have been able to get everything in without disrupting my life. I have had a great time, Lost a lot of fat and feel the best i ever have."
Luke G.
Online Coaching
“As a busy Dad that works offshore, I needed a plan that actually worked with my schedule. In just 12 Weeks I dropped Fat, got stronger and feel much more in control of my habits. Heighten gave me simply realistic strategies that fit effortlessly into my life”
Keiran G.
Online Coaching
"Reaching out to Curtis at Heighten was one of the best decisions of my life in terms of health and fitness, i have lost 4 and a half stone, gained so much strength and i couldn't recommend it high enough"
Lee O.
1 to 1 Coaching
500+
Clients Transformed
15+
Years Coaching
100k+
Online Community
Select Your Path To Performance
In-Person Coaching
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One-to-One PT
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Group Performance
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Elite Facilities
Wellness
Centre
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Contrast Therapy
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Recovery Science
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Elite Environment
COMING SOON
Performance
Lab
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Nutrition Guides
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Fat Loss Framework
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Training Blueprints
The Heighten Method
01
Lean Strong Body
Efficient training and sustainable nutrition designed for high physical performance.
02
Powerful Mindset
Building the discipline, confidence, and internal accountability required for longevity.
03
Daily Performance
Strategic recovery and energy management to sustain your peak state every day.
Meet Curtis High
Curtis High is a performance coach and Nutritionist dedicated to helping busy high achievers build strength and lose Fat without giving up great food or family time.
His methods are designed for real people who want to completely transform the way they look and feel to live a happier healthier lifestyle.
Founder of Heighten Health